Updated: Oct 21, 2022
"The secret of change is to focus your energy not on fighting the old, but on creating the new." ~Socrates
“To exist is to change, to change is to mature, to mature is to go on endlessly creating oneself.” ~Henri Bergson
September is here. Back to school and fall routines. Transitions are almost always quite challenging. Perhaps, like me, you’ve had a rather full summer. Years of pent-up desire to see and connect with family and friends has come rolling through like waves. Seems almost every week there was somewhere to go, somebody with whom to reconnect. Most all of which was good, but also quite exhausting.
Back to school and work expectations bring their own concerns. Many are figuring out just how much time they “need to” spend in the office. A new school, academic year, or work project raises our anxiety.
In these times of transition our selfcare practices are so essential. Having the support we need to take care of ourselves, physically, emotionally, and spiritually, is what my practice, and Soul Journeys, is all about. Reach out, let me know how I may support you through this time of change and on your journey.
We’re all just walking each other home.