Soul Journeys

Meditation & Darshan - Sutras 36

Beginning our exploration oi Book 4. Letting go of our ego and discursive mind. Kirtan Kriya Mantra Meditation. Bringing modern psychology to the Siddhis and Sutras.
Livestreamed:11/18/22

Hatha Yoga & Yoga Nidra

Listening to Eva Cassidy and my strategy for dealing with Daylight Standard Time. yung pueblo, "finding ourselves can be confusing... focus rather on freeing ourselves"
Livestreamed: 11/15/22

Meditation Short - Breathe to Equanimity

A brief introduction to yogic breathing techniques, calming the body and mind, expanding awareness, leading to a meditative, equanimous, state of being.
Livestreamed: 11/13/22

Meditation & Darshan - Sutras 35

Completing Book 3: Cultivating and appreciating the Siddhis, the powers and attributes of yoga, without getting attached or stuck.
Livestreamed: 11/11/22

Hatha Yoga & Yoga Nidra

Daylight Standard Time: Weening myself off my nap! Envying my guru, BK!
Livestreamed: 11/8/22

Meditation & Darshan - Sutras 34

By non-attachment, even to the siddhis, the seeds of bondage are destroyed and thus Kaivalya (Liberation) is achieved. Exploring the Sutras at the end of book three; power over the body, omnipotence, and omniscience. The consequences of awakening.
Livestreamed 11/4/22

Hatha Yoga & Yoga Nidra

Live from Maine! Despite all the our practice, things keep happening in life that we don't like... we continue to over-identify with our stories! I am that which is Divine, Eternal, and Whole. Reidentify with Source, Atman.
Livestreamed: 11/1/22

Meditation Short - Breath of Fire

Explaining and exploring a powerful yogic breathing technique, leading to expanded consciousness, better health, and psychic powers!

Meditation & Darshan - Sutras 33

Diving into the Siddhis. Connecting the Elements and the Koshas. By Samyama on the essential nature of gross and subtle elements, mastery over them is achieved. Sutra 3.45
Livestreamed: 10/28/22

Hatha Yoga & Yoga Nidra

From the road. Sharing from young pueblo's new book, lighter. "Letting go is a profound acceptance of the present moment." Be compassionate with the part of ourselves that shies away from reality. Receive ourselves without condition.
Livestreamed 10/25/22

Meditation & Darshan - Sutras 32

Diving into Book 3. Experimentation, "Do not let what you cannot do interfere with what you can do." ~ John Wooden. Placing attention on one aspect of reality opens the secrets of its truth.
Livestreamed 10/21/22

Hatha Yoga & Yoga Nidra

Waking up late! Disoriented! Exploring the ground rules of conscious exploration, relationships, and living.
Livestreamed 10/18/22