
Video Library
Yoga Nidra - Be Yourself
Cultivating awareness; going beyond conceptualization, ideas, and words which point to reality but are not it. Concepts are static, reality is dynamic, always changing. Livestreamed: 1/30/26
Awareness : 18 - Beyond Concept
Reality is a dynamic whole. We use static concepts and words to indicate parts, to point towards reality, but they are not it. We experience reality as it flows by in the moment. Awareness is to watch, to observe what is going on within and around you. We think we know, so we never discover. Livestreamed: 1/30/26
Hatha Yoga & Meditation
Interpreting Christian doctrine through an eastern lens. We need to wake up! Die before we die. Stop playing with petti things. Let go of our selfishness. Take care of each other. Develop awareness and clarity. Livestreamed: 1/27/26
Awareness : 17 - Clinging to Illusion
Not even the greatest guru can take a single step for you. Become happy through contact with reality. We belong to reality. We belong to God. Live in the present moment, taste it, live it. We bring about change through seeing, understanding, awareness and compassion. We must drop prejudice and condemnation. Livestreamed: 1/23/26
Hatha Yoga & Meditation
We're in the midst of the fallow season; a good time to rest. Kicking my sleep program into high-gear! Taking care of body, mind, and heart. Stop feeling guilty about not doing enough. What if the self just disappeared for a while... letting ourself move with the season. Livestreamed: 1/20/26
Awareness : 16 - Worth & Desire
One understands one's personal worth when one no longer identifies or defines oneself in terms of transient things. Every negative feeling is useful for our awareness and understanding. Every time you are unhappy you have added something to reality; you have added a demand, an expectation, a craving. Always. Livestreamed: 1/16/26
Hatha Yoga & Meditation
We're going through out time, and our time is a struggle. Take care of ourselves and each other. Understanding our darkness, embracing and tempering it. Coping with our brutality. Be clear, compassionate, kind, and courageous. Livestreamed: 1/13/26
Yoga Nidra - Belonging
Honored to be here. Feeling like we belong. Cultivating belonging and empathy through community and practice. How are we showing up for ourselves and others? "Be kind to everyone, for everyone you meet is having a rough day." Livestreamed: 1/9/26
Awareness : 15 - Arriving at Silence
"Those who know do not say; those who say, do not know." Scripture is a clue, a hint, a pointing in the direction of, not a definitive description. The highest form of talking about Divinity is to know that one does not know. All revelations, however insightful, are never more than a finger, pointing at the moon. Livestreamed: 1/9/26
Hatha Yoga & Meditation
Sleeping for as much of January as possible.The illusion of getting somewhere. The whole thing is right here, right now. A friend died recently, reminding me once again that we just don't know. Hit the ground in first gear... coast into reality. Livestreamed: 1/6/26
New Year Yoga Nidra
Guided meditation: new year, full moon, season of darkness, time to take care of ourselves. Integrating an intention practice which will allow us to evolve, change, and grow without judgement. Livestreamed: 1/2/26
Awareness : 14 - Change & Greed
Drop expectations. Drop demands. Protect ourselves from others actions. Be what we choose to be. It is not selfish to live your life as you see fit. It is selfish to demand that others live their life as you see fit. No one belongs to you. Everyone belongs to life. Remove the separation. When you drop your illusions and attachments you will know love and compassion. Livestreamed: 1/2/26
