Soul Journeys

Heading back to school. Feeling welcomed. Always grateful for our yoga and our Sanga. Mark Nepo reading. Livestreamed: 8/25/26

Entering the later part of summer. BK is doing fine, healing. Finished up summer school and start Practicum in two days. Continue to process a lot of change. Allowing impermanence to sink in. Learning again about patience and perseverance. Livestreamed: 8/18/26

Teaching from my parent's cottage on Southport Island, Maine. Holding a lot of feelings; a lot of good memories, and a few challenging ones. Getting used to loss, sadness, and grief, in an appreciative way. I am truly blessed and grateful. Livestreamed: 8/11/26

The Hero's Journey. Going into the darkness, into our shadows; allow it to inform and transform us, so we may transcend. This happens to individuals, societies, humanity, the world. Confront our fears, develop courage, dive into our lust, our greed, our anger. How do we listen? What do our shadows have to teach us about ourselves? Livestreamed: 7/28/26

There's a lot going on! A lot of change. Can I go with the flow, ride the storms, not fight against them? Pause, resist reaction, acknowledge pain, sorrow, disappointment, sadness and grief... through it we'll experience beauty, grandeur and joy. Livestreamed: 7/24/26

Anger - Greed - Lust - Fear. Self-Rejection - Condemnation - Non-Acceptance. Comparing ourselves to others or an ideal is suffering. Let go! Celebrate life. Become blissful and all that is wrong dissipates. Everyone has their shadows, their wounds, their insecurities. Go in. Embrace them, transcend, become free. Livestreamed: 7/24/26

Going beyond Maslow's hierarchy. Transcending our survival needs of belonging, safety, self-esteem, and status. Self-realization and actualization; I trust vulnerability is my super-power. Livestreamed: 7/17/26

Security is an illusion! It does not exist! As Helen Keller said, "Life is either a daring adventure, or nothing." If you want to enjoy a relationship you can not posses it. Life, vibrancy, is in its very essence, insecure. Accept this truth, drop all defenses, and allow Life to take possession of you! Livestreamed: 7/17/26

Flying like the Osprey! Very grateful to be here. Extremely blessed. Some of the most interesting aspects of life are paradoxical; full-time graduate school is definitely cramping my style! Livestreamed: 7/14/26

Language and words are very primary school mediums. The real medium is silence. Communicate through presence. The more you meditate, the more you will love, and the more you will be able to relate to others. Feel each moment, become more sensitive, taste it, savor it, love it. Livestreamed: 7/10/26

Norman and Greg explore paradoxes in being and letting go. Things are always working out, Cultivating wonder, empathy, and objectivity. Being present, appreciating and loving each other. Livestreamed 7/9/26

Experiencing Loss. Trauma Triggers. Healing Wounds. Shamanic Work. Clearer. Lighter. Exposed. Vulnerable. Drawing Inward. Subdued. Mindful. Authentic. Not moving on too quickly. Livestreamed: 7/7/26