Soul Journeys

Coming home to ourselves, to our own space. Letting go of the external stimulus, the expectations and projections. Coming back to a space of deep okness. A journey through the layers of reality - body, breath, mind, witness, bliss - and back. Livestreamed: 2/27/26

Seasons. We're deep into autumn now. The frolicing and dramas of summer recede to memory. Sunlight lengthens and fades. Leaves sparkle, fall, return home to the earth. We surrender. Let go, into the darkness and solitude of winter. So grateful, for our love, which springs eternal... May we all be loving and lind with each other.

Norman and Greg explore spirituality and compassion, death and dying, trust, ethics, boundaries, deep breathing, acceptance, relaxation, and the prevalence of probabilities within the therapeutic relationship. Livestreamed: 6/9/25

Intention for today: taking care of ourselves. It is very easy to get very external very quickly in Spring. Remember, stillness is our home base. Balance going forth with staying grounded and connected to our true self. Stay connected to Source. Livestreamed: 5/6/25

Pranayama for Perspective and Emotional Balance. Kriya for the Pituitary Gland and Third Eye, Gong relaxation and meditation. Livestreamed: 5/4/2025

Meditate in the South Pacific. Dialogue on Love, Connection, and Aliveness. Reading from Anthony De Mello. Lean into our fears, realize there is a space on the other side of our conditioning and attachments. Up- level our programing to go beyond our beliefs, judgements, and fears. Livestreamed: 2/14/25

Teaching and sharing from the beach south of Lima. The more naked we are, the better! Aliveness! Connection! Being intimate with reality. Leaning into exposure, vulnerability, humbleness. Discovering our Divinity and Awakening the Goddess! Reading from Anthony DeMello. Livestreamed: 2/11/25

An exploration into our deepest desires and how we can manifest them. Time honored practices to discover more peace, connection, love, and vitality in our lives and in our relationships.

A Hatha Yoga Experience, connecting us to sacred space through our commitment to the present and letting go of thinking. Fall into the space of openness and love. Listen to the wisdom of the body, the breath, the heart, and universal consciousness. Livestreamed: 10/22/24