Be Kind... to Everyone!
An exploration of kindness as both a self-motivator and as a way of being with and motivating others,
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“Opening the Heart. Exploring the Breath. Flowing Energy. Going In and Beyond. Acceptance. Transformation. Bliss... Prepare yourself to transcend the physical practices and enter the realms of spaciousness, awareness, peace, and liberation.” ~ Alanna, Santa Barbara CA
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