Soul Journeys

Our unconscious knows, completely, who we are and what we've been through. People spend much of their lives eschewing these truths, preferring delusion. Our conscious mind suppresses, we dismiss therapy or spiritual practices which will uncover these truths, thus we don't embark on the genuine work of self-healing, self-responsibility, and enlightenment. Livestreamed:6/21/24

Heat wave short class. Centering, breathing, movement and yoga nidra all in 45 minutes! Livestreamed; 6/18/24

Happy Father's Day. Solstice Kriyas: opening the neck and shoulders, and balancing the pelvis. Breathing, mantra, and gong meditations. Livestreamed: 6/16/24

Weaving a fabric of our lives. Coming together to do transformational work. Miracles may just be things that are not fully understood. we're using the wrong methodology of understanding. The rational, logical, measuring, discerning mind may be the wrong tool for the job. Livestreamed: 6/14/24

Savoring the early summer. Life is full! Expanding my brain and awareness mode. Shifting from different ways of being. Exercising faculties. Increasing presence and maintaining self-care. Livestreamed: 6/11/24

Is the belief in God a form of Pathology? Is it helping us? We need to do experiments. Is this true? Is this helpful? Is this necessary? Examine our beliefs! Livestreamed: 6/7/24

Beginning with a seated meditation practice. Focusing on the breath and sensation. Letting go and Coming Home. Livestreamed: 6/4/24

Processing Prana. Opening all the energy lines and chakras. Breathwork to clear the nadis and sushumna. Gong relaxation and meditation. Livestreamed: 6/2/24

Our understanding of the world is our religion. Pay attention to how we and others view the world. We tend to believe what the people around us believe. Our most basic culture is our family. Satya: the commitment to truth. The religion of Science. The path of holiness lies through questioning everything. Livestreamed: 5/31/24

Most mental illness is caused by an absence of or defect in the love a child need from their parents. The majority of us will terminate our healing and growth far short of completely fulfilling our potential. We are content as ordinary men and women and do not strive to be God. Livestreamed: 5/17/24

I GOT FIRED! "Thank you. Please read." Feelings of shock, self-effacement, sadness, loss, relief, and lightness. The Universe has pushed me along. Letting go and becoming unburdened. Utilizing loss as an opportunity for growth. Livestreamed: 5/14/24

A feeling that is uncontrolled, passionate is no indication that it is any deeper than a disciplined feeling. The distinction between self and other must always be maintained and preserved. Our beloved has a totally separate identity. Narcissistic parenting. Livestreamed: 5/10/24