
Video Library
The Book of Joy : 12 - The Eight Pillars of Joy
The Qualities of Mind: Perspective, Humility, Humor, and Acceptance. The Qualities of Hear: Forgiveness, Gratitude, Compassion, and Generosity. Perspective - how we frame the reality of our life. Changing the way we see the world profoundly changes the way we feel and act, and thus changes the world itself. Livestreamed: 3/21/2025
The Book of Joy : 11 - Meditation & Prayer
Sharing the sacred. We are all one, brothers and sisters. Most of our strife comes from our forgetting this basic truth. Be present and let go. Livestreamed: 3/14/25
The Book of Joy : 10 - Illness & Death
There is a beginning. There is a middle. There is an end. Once we accept these truths our attitude changes. If God is nature, and the nature of all things is to come into existence and end, then change, beginning, and ending are God. Know this, deeply. And know God. We are visitors: use our time wisely: make our world better, for everyone. Livestreamed: 3/7/25
Hatha Yoga & Meditation
Resistance to reality. Cascades of dissatisfaction. Try to do nothing. Sit until the mud settles, or else project. Cultivate stillness, being-ness, ok-ness. Everything is coming and going. Come back home. Livestreamed: 3/4/25
The Book of Joy : 9 - Adversity & Suffering
"It is actually the painful experiences that shine the light on the nature of happiness." Is suffering good for us? Does it build resilience, tolerance, compassion, flexibility, resourcefulness, and humility? Transform our engagement with our family, teachers, and adversaries into the three roots of virtue - non attachment, compassion, wisdom. Livestreamed: 2/28/25
Hatha Yoga from Santiago!
Teaching from an apartment balcony in Santiago, Chile! Bringing South American energy back to the US. Things are always changing. Going with the flow from the beaches of Peru, to the Andes mountains, to city life, travel forces us to grow, learn, and stretch. If we're waiting for things to be a particular way to be peaceful, we can be waiting a long time! Livestreamed: 2/19/25
The Way To Love
Meditate in the South Pacific. Dialogue on Love, Connection, and Aliveness. Reading from Anthony De Mello. Lean into our fears, realize there is a space on the other side of our conditioning and attachments. Up- level our programing to go beyond our beliefs, judgements, and fears. Livestreamed: 2/14/25
Hatha Yoga from Peru!
Teaching and sharing from the beach south of Lima. The more naked we are, the better! Aliveness! Connection! Being intimate with reality. Leaning into exposure, vulnerability, humbleness. Discovering our Divinity and Awakening the Goddess! Reading from Anthony DeMello. Livestreamed: 2/11/25
Kundalini Yoga & Meditation
It is time for really conscious self care. Lean into the silence gap. Activate Pituitary and Pineal Glands. Kriya practice for Pelvic Balance, Energy & Potency. Transcendental meditation - Long Ek Ong Kar.
Livestreamed: 1/26/25
Get What You Want!
An exploration into our deepest desires and how we can manifest them. Time honored practices to discover more peace, connection, love, and vitality in our lives and in our relationships.
The Book of Joy : 8 - Envy & Jealosy
Exploring the world of Envy and Jealousy. What a world it is, with its ability to derail our earnest intentions of enlightenment and grace without warning! While envy/jealousy is a natural human response, part of our egoic survival mechanism, and thus worthy of compassion, it is our greatest hinderance to unconditional love, and hence a formidable obstacle to our freedom and liberation. Livestreamed: 1/24/25
Hatha Yoga & Meditation
Nice practice to nurture the body. Self care; taking care of ourselves during the second-half of the season of darkness. Being ok with being alone, and gleaning its gifts. Livestreamed: 1/21/25
