
Video Library
The Phoenix Rises!
Our first recorded session in nearly a year and a half; moons have passed, and much water has gone under the bridge. Norman and Greg explore psychotherapy education, business, and client interest, appreciating life and death, acceptance of what is and what is not real, the love of family, and the gift of true friendship.
Hatha Yoga & Yoga Nidra
How are we reacting to change? When we really "need" something to happen, notice how constrained we are. Anything can happen at any time. Can we bring in loving kindness? Keep cultivating okness? Things can be difficult and beautiful at the same time. Livestreamed: 7/30/24
Kundalini Yoga & Meditation
Livestreamed: 7/28/24
The Road Less Travelled : 15 - Power & Grace
Spiritual power is the capacity to make decisions with maximum awareness and consciousness. We work ourselves out of ignorance and into the light. The Asatoma Prayer; lead me from the darkness to the light, lead me from the unreal to the real, lead me from the time-bound state of consciousness to the eternal state of being I am. Livestreamed: 7/26/24
Kundalini Yoga & Meditation
Coming home to ourselves. Breathwork to Clarify the Subtle Body. Kriya to Awaken the Ten Bodies: Negative Mind, Positive Mind, Neutral Mind, Arc Line, Physical, Auric, Pranic, Subtle, Radiant, Soul. Livestreamed: 7/21/24
The Road Less Travelled : 14 - Evil & Evolution
Evil exists, both individually and institutionally. Polarity, the existence of light and dark, positive and negative. The closest place to look for Grace is within ourselves. The struggle between God's will and the will of the ego. Remembering who we are. Livestreamed: 7/19/24
The Road Less Travelled : 13 - Original Intent & Sin
What is this all about? We are raising our energy and awareness to reunite with the divine, to become God. Laziness is an attempt to avoid the discipline, work, and discomfort of growth. Non-love is an unwillingness to extend ourselves for our own or another's spiritual growth. We are all lazy to some extent! Livestreamed: 7/12/24
Hatha Yoga & Yoga Nidra
Grounding, taking care of and coming home to ourselves. Remembering our deep okness, knowingness, and beingness. Going beyond the to-do-list and to-get-list. Livestreamed: 7/9/24
Kundalini Yoga & Meditation
The courage of Kundalini and the sense of adventure! Opening to possibilities and working through difficulties. Kriyas for the chakras, elements and third eye center. Livestreamed: 6/30/24
The Road Less Travelled : 12 - Grace
A powerful force, originating outside human consciousness which nurtures the spiritual growth of human beings. We are manifesting our reality all the time. The miracle of our evolution, overcoming the forces of entropy. Serendipity. Livestreamed: 6/28/24
Hatha Yoga & Yoga Nidra
The light of the Solstice shines upon us. Taking care of ourselves. Drinking lots of water. The body is an acclimating machine. Enjoy the light; land, meditate, breathe. Open the energy channels. Explore. Experiment. Liberate! Livestreamed: 6/25/24
Kundalini Yoga & Meditation
Coming home to ourselves. Reaching to your mental richness and spiritual strength. Strengthening the endocrine system. Gong relaxation and meditation. Livestreamed: 6/23/24