Soul Journeys

Attuning to Nature - Coming Home: we use technology to avoid reality. We spend so much effort staying comfortable. This reduces our acclimation and adaption capabilities. Equine Therapy, being with horses, connecting to nature and somatic healing. Livestreamed: 7/29/25

A lovely summer day... Taking care of ourselves so that we may move through the vicissitudes of life with grace and equanimity. Getting free of our desired outcomes, allowing things to go their way. Way leads onto way. Livestreamed: 7/22/25

In this segment we explore accepting challenges and endeavors which we do not choose; caring for an ill or dying loved one; taking on a calling. Exploring the redemptive purpose in suffering. Acknowledging our brokenness. " If I don't help, what will happen to them." Livestreamed 7/18/25

A journey of a thousand miles begins with a single step. ~Lau Tzu
Mom's reading the book! She believes I've found religion! :) How do we be bave in the midst of anxiety and uncertainty. Who am I, and where am I trying to go? Where are we leaning into our growth? Livestreamed: 7/4/25

Analyzing Good Will Hunting. Seeing myself, an extremely cathartic experience! A great movie is like a dream, every character is yourself. Our family is the system into which we become, Matt and Ben's Mozart moment. Livestreamed: 7/1/25

Listening to our internal wisdom. Reassuring ourselves, the world is not going anywhere, in effect, we are not going anywhere. In order to build, create, or repair we must stay in place long enough to do the work. Give ourselves to something, which like ourselves, is fleeting. Livestreamed: 6/27/25

Enjoying the heat! With caution; shifting energy, relaxing, slowing down, becoming more contemplative. Stay hydrated, acclimate, notice how your body feels. Don't over do it, there is no need! Livestreamed: 6/24/25

We begin our adventure with Marianne Budde's, How We Learn To Be Brave. Looking at the cross roads in our lives; times when we decided to move forward into the unknown, leaving the familiar, the seemingly safe and predictable, behind. Campbell describes the Hero's Journey as a death and resurrection. Livestreamed: 6/20/25

Beginning with sitting, allowing us to get very still. Working on acceptance; a very powerful practice, opening us to tenderness, compassion, and sensitivity. Not shying away from reality, keep saying, "And this too." Keep getting naked! :-) Livestreamed; 6/17/25

"Death is inevitable. It is the way life should be. A beginning. A middle. And an end. It is the cycle that makes life precious and beautiful... It does not, however, make the sorrow any less for those who lose someone they love." ~Desmond Tutu "Joy is the reward of seeking to give joy to others." ~ Dalai Lama. Livestreamed: 6/13/25

Exploring loneliness. Our society is socializing less and spending more time on our screens. Distinguishing lonely from being alone. Being with others and feeling isolated. Note it, non-judgmentally, soften, lean-in, become our own best friend. Livestreamed: 6/10/25

Norman and Greg explore spirituality and compassion, death and dying, trust, ethics, boundaries, deep breathing, acceptance, relaxation, and the prevalence of probabilities within the therapeutic relationship. Livestreamed: 6/9/25