
Video Library
Meditation & Darshan - Love 4
Chapter 2 - Justice: Exploring equality in relationship. Love can not coexist with neglect or abuse. Our wounds from childhood end up showing up in our relationships. Coercion, Manipulation and Punishment are not Loving.
Livestreamed: 1/27/23
Hatha Yoga & Yoga Nidra
Self Love - Knowing our Sacredness: Exploring the origins of our not feeling ok or worthy. How do we support ourselves, physically, mentally, emotionally, and spiritually. Spirt Drum Meditation.
Livestreamed: 1/24/23
Meditation & Darshan - Love 3
Continuing on our journey into Love with bell hooks. Creating a working definition of love. What are we talking about? Is love a noun? A verb? An action? A feeling? What do we mean when we say, "I love you."
Livestreamed: 1/20/23
Hatha Yoga & Yoga Nidra
Can We Be Lovers?! Boundaries are an essential and important part of relationships, and at the same time illusory and limiting. How can our love continue to evolve and support us in ways which enhance our spiritual growth?
Livestreamed: 1/17/23
Meditation & Darshan - Love 2
Continuing on our journey into Love through Meditation and Bell Hooks' book, All About Love. "Redeemed and Restored, Love Returns us to the Promise of Everlasting Life." What is the Promise of Love? Love - Loss - Death - Relationship.
Livestreamed 1/13/23
Hatha Yoga & Yoga Nidra
Exploring True Love; A place of awe and presence vs. the time/ego bound state of being. Cultivating open-heartedness; swimming in love by mere existence.
Livestreamed: 1/10/23
Meditation & Darshan - Love 1
All About Love: beginning our journey and and inquiry into Bell Hooks' book about love and relationship; why we so deeply want it, and why it seems so hard to satisfy. Meditation, two breaths per minute, and seeing through the eyes and mind of a baby.
Livestreamed: 1/6/23
Hatha Yoga & Yoga Nidra
Happy New Year! Go slow! Let's hit the ground softly, walking. It's a long year ahead! Introducing Bell Hooks', All About Love. Our Practice is about building the strength, stamina, and inner wisdom to endure our triggers and return to love.
Livestreamed: 1/3/22
Meditation & Darshan - Sutras 41
We complete our year-long journey through the Sutras. The entire four books are explanations of the second and third Sutras. Returning to our true nature we rest in calm awareness and lead a life of dedication to others.
Livestreamed; 12/30/22
Hatha Yoga & Yoga Nidra
Returning from my Christmas sortie mission to Maine! Reading from Octavia Raheem, A Warriors Welcome.
Livestreamed: 12/27/22
Meditation & Darshan - Sutras 40
Finishing up the Sutras: the knowledge of Infinity and the cessation of the transformations of the Gunas; Sattva, Ragas, and Tamas. The beginning and end come together.
Livestreamed 12/23/22
Winter Solstice - Guided Yoga Nidra
Guided meditation for deep self care during the season of darkness. Tribute to the darkness and light within all of us, and to my teacher, Gurudev Amrit Desai.
