Soul Journeys

A journey of remembering who we are. Going beyond words towards connecting through the quality of our attention, intention, and gesture. Being kind, always, takes courage. All our relationships are an opportunity to soften and release into enlightenment and freedom. Livestreamed: 2/2/24

Getting through the season of darkness. Still acclimating to the northern hemisphere and sea level. Connecting into nature and the reality that we've already arrived. Be the seed in the ground. Fall into the river of life. Homecoming. Livestreamed: 1/30/24

Exploring and connecting to the Elements: earth, water, fire, air, either, sun, moon, and stars. Then bringing them to the development of our 6th Chakra, Agna Chakra, the seat of our intuitive wisdom. Livestreamed: 1/28/24

Just back from Peru! Shot out the other side of the Vortex! Tuning into the Divine Awesomeness of Existence! Get back into the flow of trusting the Source. Let go of the rock, dive into the river. Continuing our exploration of Self-Awareness. Livestreamed: 1/26/24

Getting to truly know ourselves; dropping our identification with perception, expectation, and prejudice. Touching upon the direct experience of the moment through sensation, and then letting that go. Renewing our relationship with the body and loving without conditions. Livestreamed: 1/12/24

Continuing on our journey through the season of darkness. Honoring our semi-hibernation psyche: sleep, meditate, read, rest. Take advantage of stillness, quietude, rejuvenation, and fallowness. Get into the flow of prana. Livestreamed: 1/8/24

Dispelling the belief that our happiness has to anything to do with what others do! Love thyself and stop thinking! Our thoughts are not real! Direct our prana and attention towards that which uplifts us. Slow Motion Prana Mediation. Livestreamed: 1/5/24

First class of 2024. Dispelling hope; developing equanimity and our ability to ride the inevitable waves. Taking care of what we can, releasing the rest. Not taking ourselves too seriously. Adyashanti reading. Livestreamed: 1/2/24

Expectation is silent reaction. Hope is another word for expectation. How do we feed on hope and leave reality behind? How may we love without an agenda? How may we hold our intentions and desires lightly, like a fluffy cloud, allowing ourselves and others to go their own way. Livestreamed: 12/29/23

Explaining the Mantras. Eight Stroke Breath for the Psyche. Kriya for Nerve, Navel, and Lower Spine. Gong and Meditation, No thought. Livestreamed: 12/29/23

Nirsingh Kriya, uniting the finite with Infinity. Detoxification Kriya. Gong Bath & Meditation to see the unseen. Livestreamed: 12/22/23

Big Tuesday Night! Getting used to the season of darkness, getting as much sunlight as possible, regulating sleep. Taking it easy with BK. Birthday - holiday brouhaha. Coming back to ourselves; body, mind, and spirt. Livestreamed; 12/19/23