Soul Journeys

Savoring the early summer. Life is full! Expanding my brain and awareness mode. Shifting from different ways of being. Exercising faculties. Increasing presence and maintaining self-care. Livestreamed: 6/11/24

Is the belief in God a form of Pathology? Is it helping us? We need to do experiments. Is this true? Is this helpful? Is this necessary? Examine our beliefs! Livestreamed: 6/7/24

Beginning with a seated meditation practice. Focusing on the breath and sensation. Letting go and Coming Home. Livestreamed: 6/4/24

Processing Prana. Opening all the energy lines and chakras. Breathwork to clear the nadis and sushumna. Gong relaxation and meditation. Livestreamed: 6/2/24

Our understanding of the world is our religion. Pay attention to how we and others view the world. We tend to believe what the people around us believe. Our most basic culture is our family. Satya: the commitment to truth. The religion of Science. The path of holiness lies through questioning everything. Livestreamed: 5/31/24

Most mental illness is caused by an absence of or defect in the love a child need from their parents. The majority of us will terminate our healing and growth far short of completely fulfilling our potential. We are content as ordinary men and women and do not strive to be God. Livestreamed: 5/17/24

I GOT FIRED! "Thank you. Please read." Feelings of shock, self-effacement, sadness, loss, relief, and lightness. The Universe has pushed me along. Letting go and becoming unburdened. Utilizing loss as an opportunity for growth. Livestreamed: 5/14/24

A feeling that is uncontrolled, passionate is no indication that it is any deeper than a disciplined feeling. The distinction between self and other must always be maintained and preserved. Our beloved has a totally separate identity. Narcissistic parenting. Livestreamed: 5/10/24

Feelings of gratitude and blessings. A nice balance to this day, acknowledging the miracle of our existence. What is our purpose? Making up stories? Enjoy. Serve. Be kind. Shout out to Brenda with Gate, Puppy, and Lizard. Livestreamed: 5/7/24

Kriya for the Spine, Sciatica and the Chakras. Opening up and balancing different aspects of the self. Livestreamed: 5/5/24

Courage is not the absence of fear, it is taking action in the face of fear. Spiritual growth, and therefore love, always requires courage and thus involves risk; be willing to face the fearsome presence of loss and death. Be willing to submit and commit yourself wholeheartedly to an uncertain outcome. Livestreamed: 5/3/24

A short practice inspired by kundalini yoga & meditation, touching upon multiple levels: physical, energetic, mental, and spiritual. Open to your life force energy, reset your body and gain mental clarity during this yoga, breathwork and meditation practice.