
Video Library
The Road Less Travelled : 12 - Grace
A powerful force, originating outside human consciousness which nurtures the spiritual growth of human beings. We are manifesting our reality all the time. The miracle of our evolution, overcoming the forces of entropy. Serendipity. Livestreamed: 6/28/24
Hatha Yoga & Yoga Nidra
The light of the Solstice shines upon us. Taking care of ourselves. Drinking lots of water. The body is an acclimating machine. Enjoy the light; land, meditate, breathe. Open the energy channels. Explore. Experiment. Liberate! Livestreamed: 6/25/24
Kundalini Yoga & Meditation
Coming home to ourselves. Reaching to your mental richness and spiritual strength. Strengthening the endocrine system. Gong relaxation and meditation. Livestreamed: 6/23/24
The Road Less Travelled : 11 - The Unconscious
Our unconscious knows, completely, who we are and what we've been through. People spend much of their lives eschewing these truths, preferring delusion. Our conscious mind suppresses, we dismiss therapy or spiritual practices which will uncover these truths, thus we don't embark on the genuine work of self-healing, self-responsibility, and enlightenment. Livestreamed:6/21/24
Hatha Yoga & Yoga Nidra
Heat wave short class. Centering, breathing, movement and yoga nidra all in 45 minutes! Livestreamed; 6/18/24
Kundalini Yoga & Meditation
Happy Father's Day. Solstice Kriyas: opening the neck and shoulders, and balancing the pelvis. Breathing, mantra, and gong meditations. Livestreamed: 6/16/24
The Road Less Travelled : 10 - Paradox of Miracles
Weaving a fabric of our lives. Coming together to do transformational work. Miracles may just be things that are not fully understood. we're using the wrong methodology of understanding. The rational, logical, measuring, discerning mind may be the wrong tool for the job. Livestreamed: 6/14/24
Hatha Yoga & Yoga Nidra
Savoring the early summer. Life is full! Expanding my brain and awareness mode. Shifting from different ways of being. Exercising faculties. Increasing presence and maintaining self-care. Livestreamed: 6/11/24
The Road Less Travelled : 9 - Believing in God
Is the belief in God a form of Pathology? Is it helping us? We need to do experiments. Is this true? Is this helpful? Is this necessary? Examine our beliefs! Livestreamed: 6/7/24
Hatha Yoga & Yoga Nidra
Beginning with a seated meditation practice. Focusing on the breath and sensation. Letting go and Coming Home. Livestreamed: 6/4/24
Kundalini Yoga & Meditation
Processing Prana. Opening all the energy lines and chakras. Breathwork to clear the nadis and sushumna. Gong relaxation and meditation. Livestreamed: 6/2/24
The Road Less Travelled : 8 - Growth & Religion
Our understanding of the world is our religion. Pay attention to how we and others view the world. We tend to believe what the people around us believe. Our most basic culture is our family. Satya: the commitment to truth. The religion of Science. The path of holiness lies through questioning everything. Livestreamed: 5/31/24
